1:1 Online Coaching & Private Training

Whether you're just starting your fitness journey or leveling up, our customized training options are designed to fit your lifestyle, needs, and goals — all from the comfort of your home or gym.


Plus: Every package includes a FREE 30-minute consultation!

Ready to Crush Your Goals?

⚡️ Act Fast — Only a Few Clients Accepted for 1:1 Training

⚡️ Act Fast — Only a Few Clients Accepted for 1:1 Training

  • Personalized Program + Coaching

    A fully customized program built for YOUR goals — whether it's strength training, fat loss, mobility, cardio conditioning, yoga, or learning a specific skill.

    You'll get ongoing coaching support to stay on track.

    ✅ Custom Workout & Nutrition/Macros Programming
    ✅ Weekly Check-ins + Program Adjustments
    ✅ Video Form Feedback (send clips anytime)
    ✅ Unlimited Messaging (2-4 hr response time)

    Perfect for anyone working out at the gym (or home) who needs structure, guidance, and accountability without live sessions.

  • Private Online 1:1 Training Sessions

    Personalized LIVE sessions with a coach watching and guiding you every step of the way.


    Whether you're working on strength & cardio, mobility, yoga, learning a new skill (like handstands, splits, or lifting technique), or just want your own trainer at home — this is for you!

    ✅ Live 1:1 Zoom Sessions (Tailored to You)
    ✅ Correct Form Supervision + Real-Time Coaching
    ✅ Option to Add a Custom Program to Follow Between Sessions (+$35/month)


    Perfect if you want a personal trainer experience at home and more direct supervision.

Private 1:1 Training

  • We’ll chat about your goals, workout history, lifestyle, and what option fits you best. No pressure — just making sure it's the right fit!

  • Absolutely! If you start with one and want to add more support (like live sessions or a full program), we can adjust as you go.

  • It depends on your goals! We can work with bodyweight, dumbbells, resistance bands, or whatever you have at home. I’ll design the sessions around your setup.

✺ Frequently asked questions ✺

  • There are different packages for each program (whether session packages, or monthly plans). The more you commit, the bigger the results — and I offer package discounts too!

  • Check-ins via email, and any video form check will be via WhatsApp.

  • Consistency is key! Most clients start feeling stronger and more confident within the first few weeks — and big changes happen over time with commitment and support (Typically 3-6 months)